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Make New Year's Resolutions SMART

Article Index
Make New Year's Resolutions SMART
Why We Forget
Create Specific Goals
Make a SMART Resolution
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It’s that time of year again!

With 2011 only a few days away, many people will take time to reflect on the past 365 days and look forward to the upcoming year with the hope that things will be better. This is also the time of the year when we make our New Years Resolutions. As you are thinking about your goals for the New Year, take some time to not only make resolutions, but to make them SMART!

New Years resolutions are nothing more than goals you set for yourself as we bring to a close one year and begin another. However, most resolutions, by February 1 of the New Year are simply forgotten about until the next year rolls around. Why is this?

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