As far as the “other” category goes, I tend to avoid it. Caffeine pills, honestly, kind of scare me. 5-Hour Energy is fine, it just fits into the energy drink category (it's really the same as the “diet” or “low-carb” energy drinks). The gum is also kind of scary to me (and from what I hear, not very tasty). I can't say this is a rational fear—it wouldn't be on the market if it were dangerous and, really, I'm no more certain of what's in a liquid than a pill, but that's just me. My main argument about these is that they go by too quickly. I've come to appreciate the taste of coffee (or the taste of energy drinks), but when you just pop a pill there's no tactile experience to enjoy. Again, that's just me.

The point is that there are many ways to get a little caffeine without having to drink soda at 8 in the morning. There are pros and cons to each of them, and again, it should be noted that caffeine is a rather addictive substance, and you could probably do without it. If you exercised more and ate more fruit, you'd have more energy. That said, once in a while, or if you have to wake up really early every morning (and you hate mornings), then at least you have options, and can pick the one that is best for you.

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